Nutrition Information: Serving size: 50g (one meal). Servings per package: 20 Average quantity per serve Average quantity per 100g Energy 853 kJ (204 Cal) 1710 kJ (409 Cal) Protein 18.3 g 36.6 g Fat – Total 4.8 g 9.5 g – Saturated 1.7 g 3.5 g Carbohydrate – Total 18.1 g 36.1g – Sugars 15.1 g 30.2 g – Dietary fibre 1688 mg 3376 mg Sodium 152 mg 304 mg Vitamin A 300 mcg (40% RDI) 600 mcg Vitamin B1 0.55 mg (50% RDI) 1.1 mg Vitamin B2 0.85 mg (50% RDI) 1.7 mg Vitamin B3 5.0 mg (50% RDI) 10 mg Vitamin B5 0.8 mg (17% ESADDI) 1.6 mg Vitamin B6 0.8 mg (50% RDI) 1.6 mg Vitamin B12 1.0 mcg (50% RDI) 2.0 mcg Folic acid 100 mcg (50% RDI) 200 mcg Vitamin C 20 mg (50% RDI) 40 mg Vitamin D3 5 mcg (50% RDI) 10 mcg Vitamin E 5 mg (50% RDI) 10 mg Iodine 5 mcg (50% RDI) 150 mcg Iron 4.8 mg (40% RDI) 9.6 mg Magnesium 112.1 mg (28% RDI) 224.2 mg Zinc 4.85 mg (40% RDI) 9.7 mg Calcium 314.4 mg (39% RDI) 628.8 mg Phosphorus 500 mg (50% RDI) 1000 mg Selenium 9mcg (13% RDI) 18 mcg Ingredients: Dairy whey protein concentrate [36%], skim milk powder, soy lecithin, xylitol, fructose, glucose, inulin, vanilla flavour, cactus fibre [NeOpuntia®], guar gum, calcium [as calcium phosphate], magnesium [as magnesium phosphate], silica, zinc [as zinc gluconate], alginic acid, vitamin C [as ascorbic acid], iron [as ferrous fumarate], vitamin E [as d-alpha tocopheryl acid succinate], vitamin B3 [as nicotinamide], vitamin A [as retinyl palmitate], vitamin D3, selenium [as selenomethionine], vitamin B5 [as calcium pantothenate], vitamin B2 [as riboflavin], vitamin B6 [as pyridoxine hydrochloride], vitamin B1 [as thiamine hydrochloride], folic acid, potassium iodide, vitamin B12 [as cyanocobalamin].
